Ultra-Processed Foods, GLP-1s, and Blood Tests: The Super Bowl Ads Go All in on Health and Longevity

Published on February 9, 2026

We asked experts to weigh in on what these Super Bowl ads get right and wrong about our health.

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Cold Brew Mocha Smoothie

February 9, 2026
Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice cubes. It’s lightly sweetened with pitted dates and pumped up with protein thanks to plain Greek yogurt.Active time: 5 minutes Total time: 4 hours, 5 minutesCold Brew Mocha SmoothieIngredients1 1/3 cups (320g) cold brew coffee, frozen into cubes1 cu

10 Low-Sodium Breakfasts Under 400 Calories

February 9, 2026
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, which is why it’s found in everything from deli meats to condiments.Too much sodium is linked to high blood pressure and heart disease, which is why The American Heart Association recommends no more than 2,300mg a day and