How Much Protein Is Too Much? This Is How Much You Really Need.

Spoken word artist Darren Abracadazra performed at The Open University’s Hip Hop and the Institution conference. Here, he talks about his influences, poetry and ‘X Factor’... First published on Fri, 14 Nov 2025 as Hip Hop and the Institution: Darren Abracadazra. To find out more visit The Open University's Openlearn website. Creative-Commons BY-SA 4.0 2025