
Five tips on how to plan new self-care routines
Published on November 9, 2025
Dr Sharon Mallon explores what is meant by self-care before introducing you to some of the top inexpensive and time-effective ways that you can introduce self-care practices into your life. Sharon Mallon.
First published on Mon, 09 Nov 2020 as Five tips on how to plan new self-care routines. To find out more visit The Open University's Openlearn website. Copyright 2025
