A January detox to kick-start your year

Published on January 2, 2026

Starting to feel the effects of an over-indulgent Christmas? Here are some suggestions on how to detox this January... First published on Wed, 19 Dec 2018 as A January detox to kick-start your year. To find out more visit The Open University's Openlearn website. Creative-Commons BY-NC-SA 4.0 2026

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