Strong Talk: Ernie Hudson Shares the Secrets Behind His Age-Defying Fitness

Published on January 14, 2026

Ebenezer Samuel and Pat Davidson sit down with the iconic actor to discuss the challenges of growing older—and staying in shape.

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Neurodiversity Hub

January 14, 2026
Exploring how minds work differently and brilliantly. This hub brings together free OpenLearn courses, articles and personal stories on autism, ADHD, dyslexia and more. First published on Tue, 11 Nov 2025 as Neurodiversity Hub. To find out more visit The Open University's Openlearn website. Copyright 2026

Build Real Total-Body Strength With Farmer's Walk

January 14, 2026
This simple loaded carry move can be tougher than it looks. Here's how to do it right.