Looking to Cut Back Your Alcohol Intake? This Trick Is Way More Effective Than 'Dry January.'

Published on January 6, 2026

Instead of a one month challenge, adopt a practice that will help you all year round.

Continue reading on website
Other news

Find your motivation

January 6, 2026
Finding the motivation to study in the winter months can be tough. We've gathered some useful resources to help you banish the blues and supercharge your studies. First published on Mon, 17 Nov 2025 as Find your motivation. To find out more visit The Open University's Openlearn website. Copyright 2026

5 New Sports at the Milano Cortina Winter Olympics

January 6, 2026
Here are the exciting events to watch for in Italy this February.